This is the number one question we receive about our cookies. Most of our customers see a difference in about 2-3 days if they eat 2 cookies/day. If you continue eating them regularly, or eat more than 2/day, you can expect to see consistent results.It is also important to note that general healthy eating habits are highly recommended. Several things can contribute to a dip in milk supply therefore several things can also help to increase it. In addition to our cookies, we also recommend (and have tried ourselves) the following:Power Pumping see article HERE.Increase the frequency in which you nurse or pump. Try contacting a lactation consultant in your area. Many cities have a La Leche League, which an international, nonprofit, nonsectarian organization dedicated to providing support, encouragement, information, and education to all those seeking breastfeeding, chestfeeding, or human-milk feeding support.

Great question! Check out our list of ingredients and how they can help by clicking HERE.

We stand behind our products 100% and although we cannot guarantee you will see an increase, most women do. Because we are confident in both the flavor and the effectiveness of our products, we offer a money back guarantee on our box of 12 cookies. If for any reason you are unsatisfied with your order simply email us at info@milkbliss.com and we will discuss the return of your uneaten cookies for a full refund (minus shipping). 

Absolutely! We recommend you eat your cookies within a few days of receiving them, or freeze them for later use up to 6 months.

Our unopened dry mixes last 18 months in the pantry.