Being a new mom is hard. Breastfeeding may add a whole new daily challenge. You’re exhausted, maybe anxious, perhaps a little lost.
We believe that as a new mom who is breastfeeding, you absolutely deserve to treat yourself at least once a day, but hopefully more! That’s where we come in.
Our cookie flavors include oatmeal chocolate chip, oatmeal peanut butter chip and oatmeal blueberry.
A lactation cookie should be effective but, just as importantly, delicious. Our cookies are not only the most delicious on the market, but also provide your body with the nutrients it needs to support your breastfeeding journey.
Cookies packed with oats and nutrients are the best way to start your day, or enjoy any time as a treat!
For those of you that have never heard of Galactagogues, they are awesome, natural ingredients known and used by mothers for generations to increase breastmilk production.
At Milk’n Mama we use natural Galactagogues in all of our cookies.
This makes them not only effective in increasing your milk supply, but also incredibly healthy (and tasty! Did we mention tasty?). Check out our full list of ingredients below:
The #1 ingredient in our cookies is organic whole rolled oats. For centuries women all over the world have been eating oats to stay healthy while nursing. Oats are filled with iron, which is an essential nutrient nursing moms need. They are also an excellent source of fiber.
Flax seeds are amazing little seeds that are considered to be “super foods.” Why? Because flax seeds have omega 3s, fiber, and calcium. Omega 3s can increase your mood and have been proven to help with postpartum depression symptoms. Also, flax contains Phytoestrogens, which have been shown to increase milk supply due to the fact that they mimic estrogen in a woman’s body.
Brewer’s Yeast has been used for centuries in countries all around the world as an herbal supplement used to increase milk supply. It is packed with B6 vitamins, protein, iron, and amino acids - all essential for a healthy milk supply. B vitamins also help to combat fatigue and baby blues. Have a cookie during your late night feedings…You deserve it!!
All of our recipes contain organic coconut oil. One of the best sources of “good fat” you can add to your diet is organic virgin coconut oil. Organic coconut oil is now being recognized by the medical community as a powerful tool against immune system related diseases. It is highly nutritious and contains lauric acid, which is a disease fighting fatty acid. Organic Coconut Oil also rich in vitamins, minerals and fiber.
Organic dark chocolate has a ton of healthy benefits for a nursing mommy including: oleic acid (a heart-healthy monounsaturated fat also found in olive oil), high antioxidant content (including vitamins, minerals and phytochemicals), and flavanols. Organic dark chocolate has been known to increase mood and can aid in combating postpartum depression.
Our original and dairy-free recipes contain Organic fair trade Cane Sugar. Unrefined cane sugar contains 17 amino acids, 11 minerals and 6 vitamins including antioxidants that may help reverse oxidative damage.
This product has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any disease. For best results while eating our cookies, please consult a lactation professional. Milk’n Mama cookies, in conjunction with a healthy diet, appropriate water intake and consistent nursing/pumping, can make for a nutritious addition to your breastfeeding routine.